Sleep Easy - Flash Screen Subliminal Session - By Minds in Unison

Disclaimer This recording should not be used as a substitute for any medical care you may be receiving

This video along with any other video on this channel should not be used as a substitute for any medical care you may be receiving You should always refer to a doctor when necessary Do not listen while driving or operating machinery only listen in a place where you can relax and let go Please be aware that this video is not suitable for anyone suffering from epilepsy and or anyone that may be sensitive to flashing images This video can cause temporary drowsiness for some people If you need any help or advice please contact me via my website at a https 3A 2F 2Fmindsinunison com 2Fcontact-me a Here is my website address from where you can download MP3's and videos to help with a wide range of ailments and conditions a https 3A 2F 2Fmindsinunison com 2F a FAQ's Q How do the flashing affirmations work A The speed of the visual affirmations in the videos make it very difficult for our conscious mind to process them However our subconscious mind is extremely sensitive to stimuli and can absorb and store memories of everything that ever happens to us including the flash screen affirmations in these videos Our subconscious mind records and remembers how we feel and respond to every different situation so that over time we develop patterns of behaviour that become our normal way of dealing with things and are very difficult to change One way to re-programme our responses is to bombard the subconscious with positive affirmations and trick it into absorbing the information as factual The subconscious is the memory bank that holds all of our personal information so the more positive information we can install into it the greater the positive impact on our thoughts and behaviour Q Do I need to try and read the words A No just stare at the centre of the screen and allow your subconscious mind to absorb the affirmations Q Will this still work on a small phone or tablet screen A Yes as long as it s a screen size that you re comfortable using then the effects will not be jeopardised Q How close should I be to the screen A The screen should be at the same distance you would use to watch a regular video Q Do I need to use headphones A No you do not need headphones The messages have been embedded in a variety of ways ensuring they can be absorbed either with or without headphones Q Why can't I hear any talking A This is a subliminal recording which means the affirmation messages are hidden within the audio Q How do subliminal messages work A Compared to regular audio the subliminal affirmation messages are recorded at many different frequencies and volumes therefore you will be unable to hear the messages consciously Because you are unable to hear the messages consciously they bypass the part of your mind that analyses information thus enabling the messages to go directly to your subconscious mind allowing them to be absorbed as a factual new reality Q How long until I get results A It varies Some people will only have to watch the video once whereas others may need to watch several times over the course of a few days Q At what volume should I play this video A At whatever volume you find most comfortable Q What are the messages within this recording A Here is a list of all the affirmations messages in this recording I deserve to have a good sleep My bed is warm and comfortable I let go of any worries and let myself rest I feel drowsy and tired I am able to sleep easily I am a calm person that can sleep whenever I want I feel peaceful and calm I enjoy sleeping and having happy dreams I feel comfortable and relaxed I feel peaceful and sleepy I am feeling very sleepy I let go of any tension I am ready to fall asleep My muscles are relaxed and rested My body is relaxed and ready for sleep I allow myself to relax and feel good I can let go of everyday thoughts and fall asleep I am in control of my sleeping pattern I stay sound asleep until it s time to wake up When I sleep I sleep deeply I am a calm person I feel relaxed and ready for sleep


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