Lose Weight Fast - 9 Hour Sleep Subliminal Session - By Minds in Unison

Disclaimer This recording should not be used as a substitute for any medical care you may be receiving Click 'show more' below to read the full disclaimer This MP3 is now available to DOWNLOAD a https 3A 2F 2Fmindsinunison com 2Fhypnosis-mp3-downloads a Click to DOWNLOAD the MP3 Full disclaimer This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving You should always refer to a doctor when necessary Do not listen while driving or operating machinery only listen in a place where you can relax and let go If you need any help or advice please contact me via my website at a https 3A 2F 2Fmindsinunison com 2Fcontact-me a If you would like to support my channel you can do so via Patreon I would be eternally grateful for any help you can offer Here is the link a https 3A 2F 2Fwww patreon com 2Fthomashall a The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time You will hear the wonderfully soft sounds of nature predominantly crickets with the occasional hooting of an owl or two Although this recording was designed to be listened to while sleeping you can also listen while awake FAQ's Q Can I only listen whilst asleep A You can listen to this recording whilst asleep or awake both methods are effective Q Do I need headphones to listen to this recording A No you do not need headphones The messages have been embedded in a variety of ways ensuring they can be absorbed either with or without headphones Q Can I listen while driving or when I m at work A No You should refrain from doing anything that requires concentration such as the operation of machinery or driving This is for your own safety as some people may experience temporary drowsiness I recommend that you listen while sleeping relaxing meditating or enjoying activities such as drawing or reading Q Do I need to watch the screen A No you don t need to watch the screen The messages are only embedded in the audio recording so you just need to listen Q Why can't I hear any talking A This is a subliminal recording which means the affirmation messages are hidden within the audio Q How do subliminal messages work A Compared to regular audio the subliminal affirmation messages are recorded at many different frequencies and volumes therefore you will be unable to hear the messages consciously Because you are unable to hear the messages consciously they bypass the part of your mind that analyses information thus enabling the messages to go directly to your subconscious mind allowing them to be absorbed as a factual new reality Q How long until I get results A It varies Some people will only have to listen for a matter of minutes to notice an improvement whilst others will need to listen for several hours over the course of a few days Q At what volume should I play the recording A At whatever volume you find most comfortable Q What do the messages in this recording say A Here is a list of all the affirmations messages in this recording I resist food cravings I like being a healthy person My health is improving and so is my life I am in complete control of my emotions I can achieve anything I set my mind to I have excellent motivation My motivation grows stronger everyday I only eat when necessary I am losing weight I feel good about myself when I eat healthy food I have very strong willpower I am in charge of my life I love exercise I lose weight easily because I am a motivated person Losing body fat will make me happier and healthier I will reach my goal Dieting is good Exercise will make me feel good and help me lose weight My body becomes more attractive each day I resist the temptation of eating unhealthy food When I lose weight I look more attractive My motivation grows stronger everyday I love being physically fit I am in control of my weight I am in control of my life I look after my body and feed it healthy food Exercise will make me feel amazing I will only eat healthy food I have the strength to achieve my ideal weight I say no to eating sweet food I will succeed because I am a strong person I say no to food cravings I believe in myself My willpower continues to grow stronger each day I am completely focused on losing weight When I wake up each morning I am full of motivation When I wake up each morning I am full of energy



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