How To Actually Conquer Imposter Syndrome
Today we are talking about self-doubt The particular self-doubt that gets in your head maybe when you ve gotten a promotion or you just started dating someone that is a bit out of your league It says You don t deserve this you shouldn't be here This is called imposter syndrome and unfortunately it can make you self sabotage the thing that you just got so you fall back to where you feel comfortable even though you were deserving of what you had Which is why in this video I will talk about three behavioral changes to CRUSH imposter syndrome TIMESTAMPS 1 55 - Change 1 You will not overstate what you can do going forwards 3 32 - Change 2 Take honest stock of your past then see if you can help 4 50 - Change 3 Focus on creating results for the people around you
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I experience this. Telling myself I DESERVE THIS or I DESERVE BETTER is a major focus in my life. I definitely suffer from this.