The BEST FOODS To Eat That End Inflammation MELT BODY FAT Shawn Stevenson

Build IRONCLAD discipline in this free workshop a https://bit.ly/3chWSid On Today's Episode Deciding what to eat for breakfast lunch or dinner is a bigger decision than you know While many of us base our meal choices on convenience time money and taste the frightening truth is that we are actually deciding what our cells will be made of and too often we're making sh*t choices Changing your overall health means understanding that food matters in ways that we don't really comprehend Shawn Stevenson is joining Tom to share life changing data from research and perspective on foods pharmaceutical use and physician diagnoses that are more than shocking Shawn is the author of the international bestseller Sleep Smarter and his latest book Eat Smarter In this episode Shawn opens up about his personal experience being diagnosed with a chronic debilitating disease at 20 years old and what it meant for him to take his health his life and his power into his own hands This discussion lays out all the reasons why and the ways how you can take control of your health and stop giving that power to people that aren't living with your pain your suffering and poor health Our society isn't making the best decisions for anyone s health You can be the victim or the hero of your life in this story the decision is yours to take


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