Swing Legs exercises to Lose Weight and Speed Up Metabolism 30% with Simple Easy Fun Moves

I share with you Leg Shuai Shou which will enable you to train your leg and inner muscles today In this exercise you will practice a leg Shuai Shou that thoroughly trains your lower body muscles to lose weight a lot faster All you have to do is put your hand on a chair or something and swing your leg Pay attention to your body sensations and do it comfortably.
0:56 Instruction - Begins
04:43 Exercise starts
Practice Imi's Bigan yoga everyday with me and let everyone around you tell you you look brilliant and never get any older anymore Send me Before After Pictures If you practice Imi's Bigan yoga please take a picture as a record Please share your photos and videos

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