Say No to Binge Eating and Eat Healthy Food - Affirmations Session - By Minds in Unison

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Gregarious 1

17 Dec 2021

Disclaimer This recording should not be used as a substitute for any medical care you may be receiving

This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving You should always refer to a doctor when necessary Do not listen while driving or operating machinery only listen in a place where you can relax and let go If you need any help or advice please contact me via my website at a https 3A 2F 2Fmindsinunison com 2Fcontact-me a Thank you for listening for a full range of self improvement recordings please subscribe If you would like to support my channel you can do so via Patreon I would be eternally grateful for any help you can offer Here is the link a https 3A 2F 2Fwww patreon com 2Fthomashall a Here is a list of all the affirmations messages in this recording I can control what I eat I have excellent motivation Eating healthy food makes me feel good I can resist bingeing on food I am a strong person Bingeing on food is bad for me I only eat healthy food I will not binge on food anymore Eating healthy food makes me happy I can resist eating sweet food I am in control of my emotions I have the willpower to resist temptation I only eat when necessary My motivation will grow stronger everyday I can control the amount of food I eat I must resist junk food I am in total control of the food I choose to eat I say no to unhealthy food Being healthy makes me feel good about my self I have the will power to do anything I want to do I am a strong-minded person I say no to fatty food I am a strong person that can resist sugar cravings Healthy food is good for my body and mind I say no to sugary food I am a strong person that can resist unhealthy food All of the above are repeated throughout the recording to reinforce the affirmations

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