Master Alignment Program MAP - Burnout

What is Burnout Burnout is a state of emotional mental spiritual and physical exhaustion caused by excessive and prolonged stress It occurs when you feel overwhelmed and unable to meet constant demands As the stress continues you begin to lose interest and motivation and you can t seem to finish what you start Burnout reduces productivity and zaps your energy leaving you feeling increasingly helpless hopeless cynical and resentful Eventually you may feel like you have absolutely nothing left to give Being burned out not only affects your work it also affects your body your relationships your spiritual connection your creative fulfillment and more


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