How to Beat SELF DOUBT Pick Yourself Back Up and FINALLY Break Free From SADNESS Mel Robbins

This episode is sponsored by Athletic Greens Go to a https 3A 2F 2Fathleticgreens com 2Flisa a and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase In what ways did last year s pandemic impact you as an individual Yes it was disruptive to all of our daily lives routines and relationships but what fundamentally changed about you as a person Mel Robbins author of the 5 Second Rule joins Lisa for the first time on Women of Impact and she came in so real so raw and so authentic to her truth her failures and how much she uncovered and found unhinged in her own life from the pandemic If you ve been dealing with any kind of self-doubt or if you ve ever stood eye to eye with yourself in the mirror and felt disappointed disconnected or unworthy this interview is going to speak straight to your core Mel is sharing the power she found in giving herself a simple high and why this simple gesture that packs so much meaning may be the catalyst you need to start connecting with yourself again and start dealing with the truths and pain we ve all ran from at some time or another Maybe you re still running If you are sit down catch your breath and dare to see yourself in a new light today


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