How Empaths Can Survive The Era Of Narcissists
How Empaths Can Survive The Era Of Narcissists Our world and society have gone through radical changes that have made life easier for some In this modern world individualism instead of community becomes the main focus of many So how does an Empath survive the Era of Narcissists Empaths fight silent battles every day They are not just survivors but warriors who fight for themselves and their way of life with the odds usually stacked against them These people deserve an award for being able to not only survive but thrive and bloom in this Narcissistic Era How can you support an Empath If you are an Empath what can make life a little easier for you 00 00 INTRO 00 14 10 Ways How Empaths Can Survive The Era Of Narcissists 00 18 10 Regulating Their Reactions 01 10 09 Keeping Their Emotions In Check Being Aware Of What They Feel 02 24 08 Getting To Know Who They Are And What They Need 03 16 07 Trusting Themselves 04 13 06 Making Themselves A Priority 05 17 05 Taking Things One Step At A Time 06 22 04 Being Themselves No Matter What 07 24 03 Valuing And Enforcing Their Personal Space 08 24 02 Staying Away From Avoidable Stressors 09 39 01 Knowing When To Give And When To Leave
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