Guided Meditation for Connecting to your Higher Self Inner being Alignment

This is a short guided meditation to assist you to connect with your inner being or higher self Going within turning your attention around and becoming the observer can feel a little confronting at first but when you understand that what you really are beyond your outer form is actually love there is nothing to be afraid of The inner being or higher self that is you is consistent and peaceful it is understanding and compassionate It never judges you or punishes you It is love and so are you There is only love and wellbeing allow yourself to feel it If you are new to meditation we recommend you listen to a relaxation or breathing meditation first to get into a relaxed meditative state Get into a comfortable position sitting or lying down close your eyes and relax breathe deeply Music by Fearless Soul Written and spoken by Jess Shepherd About The Speaker Jess Shepherd is an amazing Energy Therapist from the Gold Coast Australia She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings If you want to learn more from Jess or get in touch please visit a www jessshepherd com a or email us direct at connectandcre8 gmail com How Can Guided Meditation help you Guided meditations are designed to bring you into a still and peaceful space a relaxed but aware state where you are in sync with all that you want to attract into your life PLEASE do not listen to these tracks while operating machinery or driving They are best used with headphones and sitting or lying in a comfortable quiet place where you will not be disturbed We love creating guided meditations so please subscribe and share if you enjoy them With love and appreciation From Jess and the team at Rising Higher Meditation

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