Control Your Anger - Affirmations Session - By Minds in Unison

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gregarious

17 Dec 2021

Disclaimer This recording should not be used as a substitute for any medical care you may be receiving

This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving You should always refer to a doctor when necessary Do not listen while driving or operating machinery only listen in a place where you can relax and let go If you need any help or advice please contact me via my website at a https 3A 2F 2Fmindsinunison com 2Fcontact-me a If you would like to support my channel you can do so via Patreon I would be eternally grateful for any help you can offer Here is the link a https 3A 2F 2Fwww patreon com 2Fthomashall a Here is a list of all the affirmations messages in this recording I am in complete control of my emotions I think rationally even when I m stressed I can deal with confrontation in a calm manner When somebody makes me angry I have the strength to walk away I am able to forget things that upset me I am a strong-minded person I have the power to change my life I am able to focus my attention on positive thoughts I stay calm in every situation I am able to ignore negative people I am a happy person I can deal with difficult people easily I feel good about myself I can forget about any bad experiences Each day I become even more confident and in control I am a caring person When I feel angry I take a deep breath and walk away I am able to let things go If possible I avoid confrontation If I am annoyed with someone I resolve things calmly I am in total control of my emotions People respect me because I am a calm confident person I have the ability to deal with any situation I can achieve anything I set my mind to I focus my attention on happy thoughts I can deal with difficult situations easily I deserve to be happy All of the above are repeated throughout the recording to reinforce the affirmations

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