2 Signs You Are Emotionally Suppressed

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Emotional intelligence is an interesting subject What does it even mean to be emotionally intelligent I ve gone through most of my life feeling pretty great I would never blow up on people and I d hardly get angry Yes I d get sad here and there but for the most part I felt happy and excited Although that was how I truly felt the methods mindsets and techniques I learned were simply unsustainable most of the time So we re going to dive into where I m at now and dissecting the flaws of my past approaches TIMESTAMPS 00 40 - Point 1 Flawed Perspective The Control Aspect 04 40 - Point 2 Suppressing Emotions Doesn t Work Long Term 11 54 - My Skin Care Routine

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